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David Nicholson

Challenge Roth - after getting beaten up in London

Ironman South Africa - dressed like a shark's dinner

Ironman Malaysia - near death experience

European Triathlon Champs, Romania

Alpe d'Huez Triathlon - carnage at 2000m

Helvellyn Triathlon

Tobago - Cricket tour with the Captain Scott XI

Norway - Extreme dining on a glacier

Colombia - Not getting mugged in Bogotá

China - Extorted in Beijing
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